Osteoarthritis

Osteoarthritis is a joint disorder characterized by swelling.  A joint is an area of the body where two different bones meet. Joints are found in the knees, hips, fingers and other areas of the body that bend to ease movement. There are many types of arthritis, one of which is called osteoarthritis.

Our Bone Health Advocates

Magida El Roumi, celebrated Lebanese singer

‘While pursuing our dreams and hopes,
we tend to forget the importance of our bones, and we end up wearing them out - we realize only when it is too late that we didn’t take care of them. This is why I am participating in this campaign, to shed light on this truth, because if we are aware we can avoid this terrible disease and thereby avoid misery, sadness and a poor quality of life.’

Mark Holden, songwriter and performer

Before I was diagnosed, I don’t think I’d ever heard of a man having osteoporosis. It came as a complete shock to me that men even have it. I come about it by being pro-active, by doing weight bearing exercises, by the supplements, by the actual drug that I particularly use, the kind of food that I eat, and I do try and booze a little less. Osteoporosis was just a word before I actually discovered that I actually had it.

Ulla Weigerstorfer, Miss Austria, Miss World 1987

I encourage young girls and boys to realize that the way they treat their bodies will have a big impact later in life. I know that teenagers consider themselves 'invincible', and I was that way too, of course. But it isn’t difficult to 'invest in your bones'. Don’t buy into the myth of starving yourself. Don’t be a couch potato. Eat wisely, get outside and have fun. Your body will thank you in a few years.